Human body consists of cells which present tiny living particles. If you want your cells to perform their functions properly you should regularly “feed” them. The necessary amount of minerals and vitamins provided o your cells will help you to remain beautiful and healthy for a very long time. If your body feels the lack of useful minerals it sends alarm signals to you to which you should pay attention. Among these symptoms are:
- weakness and distraction of attention
- irritability and testiness
- frequent snuffles
- increased hair loss
- increased fatigability and apathy
- bad appetite and insomnia
Here is the list of the most needed minerals for women and the products which can provide you with them.